5 Day Gratitude Challenge!
Gratitude has a wealth of benefits and is a simple way to reduce your stress levels. Join me for a five day journey to help you develop more gratitude!
Course curriculum
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2
Let's get started!
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Introduction
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The Benefits
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Tapping Into Gratitude
FREE PREVIEW -
Day One: Journaling
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Day Two: Your Circle
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Day Three: Spread Kindness
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Day Four: Affirmations
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Day Five: Write a Love Note
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In Closing
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3
Next Steps...
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The Mindful Way
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Before you go...
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